50 Slow-Cooker-Friendly High-Protein Recipes by Mattis Lundqvist

Author:Mattis Lundqvist
Language: eng
Format: epub
Publisher: BookRix

Chickpea-Eggplant-Stew

Ingredients:

75 g of mushrooms

750 ml of water

2 eggplants, peeled and cut

3 tablespoons of olive oil

2 onions, sliced

6 cloves of garlic, minced

2 teaspoons of oregano

1 cinnamon stick

1 teaspoon of salt

1 teaspoon of pepper

1 bay leaf

200 g of dried chickpeas

3 tomatoes, chopped

Pinch of parsley

Method:

Preheat the oven to 400°F/200°C.

Peel and cut the eggplants, cut the mushrooms and everything else that needs to be cut.

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